If you decide that it’s a great time to tackle your spring cleaning, here’s a few things to keep in mind to help you through it ...
It's important to set yourself a time limit. It might seem counteractive seeing as you have all this spare time but at the same time you want to feel productive. If you decide you are doing 1 hours’ worth. 30mins is for sorting and 30mins is allocated to the clear up (i.e. anything you are keeping, place in their 'homes' and move charity or trash items out of the room).
Choose a specific area within a room. Trying to do a whole room in one go can leave you emotional and drained of energy. Work your way round the room setting yourself time limits. Even if that’s to go have a break before starting the next section. This also helps with the clear up. How many of you remember having to sort your room out as a teenager? Or deciding to have a big clear out, only at the end of the day find half of the room was the dumping ground and you still had to deal with 'that' stuff?
Be Gentle with yourself. There’s lots of energy in your home – even if you aren’t aware of it. Items in your home also carry this - it can include memories (good and bad), your feelings as well as other peoples too. Especially if you have owned it for years.
Sometimes you don’t know what that energy is until you have moved something. They can also hold links to our limiting beliefs and patterns – which is a good thing if we are clearing them out!!
Honour what you are feeling in that moment. Be aware of the thoughts and feelings that come up - it will help you navigate the journey. If you suddenly find yourself thinking about certain people, places or situations, or you have a rush of emotions – be aware of them and try to understand what it’s trying to tell you. That way you can clear the energy around it. Energy or cord balance if need be.
Even unpacking boxes when moving into a new home can feel overwhelming for people. They just packed up all their stuff from one place and moved it to another. Sometimes the new energy needs to 'climatize' to their stuff and vice versa.
If you are helping someone else do their clear out, do not make decisions for them. Let them lead on what they need help with - even if you are just helping them move house. Also if someone has died, forcing the 'person left behind' to remove items will trigger their grief in ways that can seem irrational. They really need to do it at their own pace. Just be there, hold space for them and let them guide you.
If this has helped you and you would like to know how to transform the energy of your house to help you manifest click here to find out about my 4 week supported inner journey.